Sweet Memories of Some Delicious Beverages in Jaffna

Just like I mentioned above, the climate is really sweating. To keep your body healthy, it is better to have liquids continuously. Therefor people in Jaffna used to drink some fresh fruit juices.  There are many good restaurants which offer delightful drinks. This article is all about some best fruit drinks I enjoyed in Jaffna.

Aloe Vera Drink

Aloe vera is a popular beverage across the Jaffna peninsula. It can decrease your body temperature easily. Therefore, in Jaffna Aloe Vera is a very popular drink. People make it with mixing lemon juice. Actually, it was fantastic. I really enjoyed the drink. It quenched my thirst and cooled me quickly. It is made from the gel in the middle of the aloe vera leave. Aloe Vera is good for gastritis, heart diseases and for some cancers. And people says that aloe Vera is not so healthy for the pregnant and breast-feeding ladies. Otherwise, Aloe vera is the best option to beat the heat.

 

Wood Apple

Generally wood apples are considered as a hot food. Which means it could heat your body temperature.  But in Jaffna people drink it mixing with coconut milk. Then it will naturally cool your body. Wood apples are very high in antioxidants they are also helpful in reducing the risk of many illnesses. The antioxidant content can be boosted even further by adding lemon or lime juice, but in Jaffna they just add some coconut milk to make it sweeter. It is a kind of a milk shake.

 

Cucumber Juice

People in Jaffna do everything to control their body temperature.  Cucumber is a good food to decrease your body. Cucumber juice is good for the bone health, diabetes, skin care and some cancers. Just like the aloe vera juice, this also has a unique taste.

 

Mango

Jaffna peninsula is very popular for the ‘Kariththa Kolomban’. It is a kind of mango which holds the crown of the Sri Lankan fruits. It is so sweet and creamy. In Jaffna, the fresh juice from this delicious mango is one of the first pick of the people. It has a sweet, tropical taste that makes it a great way to cool off on a hot summer day. While mango juice does have some health benefits, it also has some potential drawbacks. Some of the potential health benefits of mango juice include supporting a healthy digestive system, lowering blood pressure and cholesterol levels, and promoting good health. Some potential drawbacks of drinking mango juice are that it is high in fructose, which has been linked to heart disease. Another drawback is that it has a lot of sugar. But anyhow It will not make a severe harm to your health to taste this thick and creamy mango juice.

 

Papaya

The most common fruit juice of the peninsula is Papaya Juice. Papaya juice is a healthy beverage that provides many benefits for those who drink it. It is packed with antioxidants, vitamins and minerals that can help to promote good health. Advantages of Papaya juice is a good source of vitamins and minerals such as vitamin A, B-complex, potassium, and magnesium. Vitamin A is an antioxidant that helps to prevent cell damage and repair tissue in the body. In addition, papaya juice contains a substance called papain that can help to digest protein in food very thoroughly without causing gas or bloating. Since papain digests proteins well, it can also help to minimize side effects from eating high-protein foods such as cheese and meat. You feel heavenly when the Juice enter in to your stomach.

 

Pineapple Juice

Pineapple juice is a popular beverage that has many health benefits. It is full of vitamins and minerals and can help to boost your immune system. However, there are also some potential drawbacks to drinking pineapple juice that should be considered before making it a regular part of your diet. Advantages of drinking Pineapple juice is high in Vitamin C, which makes it an effective way to boost the immune system. This vitamin is also known for its anti-aging and anti-inflammatory properties. A study published in the British Journal of Nutrition showed that men who drank 6 cups of pineapple juice a day had significantly more white blood cells and higher levels of a protein called IGF-1 than those who drank orange juice or water. It has also been shown to help boost antioxidants levels and protect against cancers, cardiovascular disease, neurodegenerative diseases, and muscle damage.